A NEW AND IMPROVED DAY

A NEW AND IMPROVED DAY

Monday 15 August 2016

LIVING THE LAW OF CHASTITY AND BEYOND: ONE PAGE/POINT FORM


one page point form:  understanding how a person falls into breaking the law of chastity, how to find solutions and finding a new focus









LIVING THE LAW OF CHASTITY:  AND BEYOND

Stephen ZoBell, PhD

 2009



In our day and age people who lie are not put to death but something inside them dies.

From:  G.B. Hinckley in Standing for Something, p. 13



D&C 18:10  The worth of souls is great in the sight of God





UNDERSTAND THE PROBLEM                    SOLVE THE PROBLEM                   NEW FOCUS

Dishonesty, deception, denial

Avoidance of Bishop/Atonement

Dissociation:  two worlds

Distorted sense of identity

Distorted sense of values

Harmful self talk

Harmful fantasies

Powerful yet harmful passion

Avoidance of discomfort

Anger, fear, depression

Psychological addiction

Chemical addiction

Trapped

Too analytical:  why? why?

Bitter, negative, pessimistic

Loss of confidence

Excessive media exposure

Multiple addictions

Fragmented

Out of control—not accountable

Blame
Courageous honesty

Honest with Bishop**
Submit to the Atonement**

Focus: what is right  what/how

Hope

Substitution and replacement

Avoid outside erotic stimulation

Quit seeking erotic stimulation

No feeling sorry for self

No entitlements for negative

Diminish/control media

ARP

Professional counseling

Heal and grieve past losses

Predict/avoid relapse potential

Regular exercise

Practice, practice, practice

Never give up

True sense of identity/values

Positive self talk

From self to others to God

Learn responsibility
New horizons:  be specific

Create positive dreams/goals

Wholesome adventure/projects

Build, create, help, fix

Interact with the concrete world

Contribute to making surroundings a better place

Connect to the church

Connect to the Savior

Connect to self

Connect to family and friends

Read, study wholesome material

Regular exercise program

+ impact on concrete world

Be specific about positive future goals

Treat body as a temple

Turn righteous dreams into reality

Make a positive difference

Righteous visions

Righteous giving and service

Responsible for self

Accountable to self, God, others

Confidence in God



Qualities of a helper:

Instill hope, promote honesty

Compassion/worth of a soul

Safety for all

Firm with boundaries, gentle with the human soul

Detached but supportive caring

Avoid condemnation

Promote solutions, encourage

Refer to the mantle of Bishop and the Atonement

NEVER GIVE UP ON A HUMAN SOUL